Exercise Room
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Wrist weights and Ankle weights are also provided ranging from 1lb. to 10lbs. These are mainly used for our Enhance Fitness class that is taught Monday, Wednesday, and Friday afternoons from 3:30pm - 4:30pm. |
The SRP Wellness Center offers our residents ten different exercise machines along with a treadmill, two exercise bikes, and a Nu-Stepp machine.
We also offer a rack of dumbells from 1lb. to 25lbs., Weighted bars from 1lb. to 18lbs., Step cardio, the BoSu, and a wabble board.
The Nu-Stepp machine is senior-specific and is designed for those whose mobility is challenged.
